Appetite and Food Cravings

Channeled instructions from Spirit for your Soul to create a healthier appetite and reduce food cravings.

Appetite is part of your body’s inbuilt mechanism for food regulation. This mechanism works well under normal circumstances. Its aim is for you to have adequate energy intake to maintain your metabolic process.

The hypothalamus is the main regulatory process and is part of a more complex appetite regulation mechanism also involving your digestive track, brain and some of the fatty tissue.

The modern western lifestyle often causes an overload on many parts of the brain and digestive system.

This MP3 assists with:

• Stress reduction around the back of the head to help improve blood flow to the brain
• Clearing stresses around the forehead area
• Clearing any stresses to support the hypothalamus
• Improve overall feelings of well-being by reducing some of the more common stresses that are part of living in a western society